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Course #2: How To Feel Better: Owning Your Thoughts and Feelings

  • 6 Steps
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About

Course #2: How to Feel Better: Owning Your Thoughts and Feelings, is a self-paced, online program designed to show participants how important it is to understand that our thoughts cause our feelings, which in turn determine our actions and outcomes. The ultimate goal of this course is to help participants feel better by recognizing that they are in control of their brain, which in turn means that they are in control of their feelings. Do you want to be joyful and happy or depressed and miserable? The choice is yours!

You can also join this program via the mobile app. Go to the app

Instructors

Price

$40.00

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