Smile More Worry Less
Course 1: Know Yourself
7 Steps
Get a certificate by completing the program.
Everyone who has completed all steps in the program will get a badge.
Price
: $ 40.00
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What You Will Learn
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Analyze Your Beliefs: Dive deep into your core beliefs and understand how they shape your life.
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Discover Your Passions and Purpose: Identify what truly excites you and find your life’s purpose.
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Set New Goals: Create meaningful and achievable goals that align with your newfound purpose.
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Rethink Your Habits: Evaluate your current habits and develop new ones that support your growth.
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Create a Vision Board: Visualize your future and keep your goals in focus with a personalized vision board.
Instructors
About
Know Yourself, is a self-paced course that starts you on a path of self-discovery allowing you to really discover who you are and your reason for existing. During this course you will analyze your beliefs, discover your passions and purpose, set new goals, rethink your habits, and create a vision board.
For years I believed I knew myself well, but after doing the work that I walk you through in this course, I realized just how much I had yet to discover about myself. For years I struggled with severe anxiety and depression, and getting to really know myself was the first step in getting that anxiety, depression, and just life in general, under control.
Perhaps you don't struggle with anxiety and depression, and instead just feel like you are spinning in place and don't know how to get out of the rut of boredom and expectation that you are in. If you really do the work required (which requires a lot of thinking and dreaming) my goal for you is that you come out the other side of this course feeling empowered and enabled to start your new life with new meaning and purpose.
Best of luck to you on this very special journey of getting to know yourself! I truly believe it is the best gift you can ever give yourself and will allow you to begin to smile more and worry less.
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You can also join this program via the mobile app. Go to the app