For the longest time, all I wanted was to feel better. I had everything I NEEDED and some of what I WANTED, and yet I was so unhappy on the inside. I really believed that if I could just get to a certain level in my profession, or if I could reach a certain level of trust with my significant other, or if I had lots of money in the bank, then I would be happy.
Guess what, friends?! Your happiness, and even your sadness, does not come from external things (things OUTSIDE of yourself). Your happiness and/or sadness comes from within you, and the best news about that is that YOU get to control how you feel. You literally have a choice as to how you want to feel, and understanding this has made a significant difference in my life and in the way I feel. I want to share this knowledge with you so that you can start feeling better and start living your best life!
In my course "How to Feel Better: Owning Your Thoughts and Feelings," I take you on a deep dive into the tricky world of thoughts and feelings, and I help you take your power back by understanding that no matter your situation, you are in control of how you feel.
If you are interested in feeling better, check out my online, self-help, self-paced courses on www.smilemoreworryless.com.
Please reach out if you have any questions about either course, and be prepared to be mind blown!
Have a great day everyone!
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